Search Inside Yourself teaches science-based emotional intelligence skills using the latest neuroscience, behavioral, and organizational research, using evidence-based practices that enhance individual and team performance and well-being.
MyLife Services is a free and confidential resource available 24/7 to MIT staff, faculty, postdocs, and adult household members. Need legal or financial advice? Searching for daycare or a good night’s sleep? Looking for a counselor to assist with a personal or family issue? Want to connect with peers who share experiences or challenges similar to yours? Call MyLife Services. You will consult with Master’s and Ph.D.-level professionals who offer guidance, share resources, and provide referrals. All consultations are confidential and provided at no cost.